Ethos online training
Goal Specific Distance Coaching
Online training is the best way to consistently make progress without access to in-person coaching or a gym. No one-size-fits-all program here. All workouts are based on your specific goals and needs.
individualized workouts
- Workouts are based on your fitness level, goals, exercise equipment, and preferences (how often you want to train, how long, what types of workouts)
- We have coached thousands of distance clients over the past decade. What works in person in a gym, and what works well at home are two very different things
Delivered via True Coach App
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Workouts delivered via the True Coach app, making them easy to access on your phone
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Video tutorials of each movement
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Detailed descriptions of what to do and how to do it
Unlimited support from your coach
- Message your coach anytime for feedback, support or to make adjustments to your workouts
Only $99 per month
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