Discover the best hour of your day

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Follow a Plan Just for You

Individualized programs based on you and your goals.

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Consistent Results

Workouts that change with you so you’re always making progress and never getting bored.

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Personal training in a small group setting

We limit class size so you always get the personal attention you need to improve every session.

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Personal coaching whenever you need it

Our professional, full-time coaching staff supports you in every aspect: nutrition, training, recovery, and mindset.

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Welcoming community so you feel at home

People just like you who don’t want to live in the gym, but want to live a better life.

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Get stronger, feel and look better, gain confidence

Strength, conditioning, and movement based workouts that help build a robust foundation of health and performance.

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Over 40 class times

No matter how busy your schedule, we have training times that work for you.

Learn more about our programs

Our mission at Ethos is to help you make sense of fitness, nutrition, recovery so you can look, feel, and perform the way you want within the context of your life. We provide clarity in a sea of confusion by providing simple but comprehensive training and nutrition plans combined with personal and effective coaching.

We are your partner on your journey to finally understanding fitness and nutrition.