Tired of struggling to put the pieces together?

Fitness, nutrition, and living a healthy lifestyle don’t have to be overwhelming. We can guide you through the process of taking control of your health and fitness.

If you’re ready to commit to making some real changes Ethos is the place for you.

  • No more anxiety and frustration with having to figure out nutrition and exercise
  • You’ll have a personal coach who understands the ups and downs of life and helps guide you to your goals
  • Belong to a supportive community who help each other succeed

The first step is setting up a 30-60 minute conversation with a coach where we will discuss:

  • Your story – your experience with exercise and nutrition along with your needs, wants, and goals.
  • How we coach exercise, nutrition, and healthy lifestyle habits and your options for getting started.

You’ll leave the consult with a clear understanding of how we coach at Ethos and most importantly, if it’s the right fit for you. We only accept a limited number of new clients each month and we currently have:

Spots left this month

Ready to take action?
If Ethos sounds like it might be a good fit for you fill out the form below and we’ll be in touch to set up an initial consultation.


Contact info:


11465 W I-70 Frontage Road North

Wheat Ridge CO, 80033